I offer a free zoom (or phone) consultation that allows you to explain everything that motivates you and the areas in your life that you need help with. During this 30 minute call I can share how I can help based on your needs.

The initial free consultation is 30 minutes. During this call we discuss the areas that you'd like to address and how I can help. The second time we will meet will be for an hour long meeting where I will take a full history and we will do a physical evaluation. The physical evaluation will help me determine how to train you and what areas should be a priority.

I offer on-site training, meaning I can train at a gym or come to your home. While I have the capability of providing virtual meetings, I prefer in-person training. The type of training that I offer incorporates very detailed form and maneuvers. It is important that I am able to thoroughly evaluate each movement and make changes as necessary. I offer individual training and can make arrangements for families to train together. I do not offer large classes at this time.

I offer one-on-one training and can make arrangements for families to train together. I do not offer large classes at this time.

The world is full of personal trainers ranging in price. I have dedicated my life to learning what helps people and I have built a stellar reputation on that foundation of knowledge and expertise. I wish I could offer my knowledge for free to help everyone, but unfortunately I can't! I charge per $80 per hour and I ask that my clients commit to a 12 week program (travel fees may apply). We tailor that program to what works for you both physically and financially.  I have family rates that vary on the size of the group and can be discussed during our initial call.

I train in a way that teaches you how to exercise and how to get the body you want. I give you the knowledge that you can use forever and don't always need a trainer by your side. I ask that my clients commit to at least a 12 week program to start. We tailor that program to what works for you both physically and financially.  After that 12 week initial program, you decide how you want to proceed. I am always happy to continue to help if needed.